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Friday, November 22, 2019

How to home remedy to stop swelling and pain.

There are two ways to use home remedy to stop swelling and pain that causes irregular blood flow in your body like your knees, joints and body parts. One remedy that you can use for swelling like bumps in case of accidents is cold compress like ice in a bag plastic commended rubbing it on the area for the swelling to go down until it's flat killing the nerve and the pain.  A hot compress will stop pain in the nerve from the shower of water in your bathroom recommended at the speed fast enough rate to hit the nerve from the skin relaxing the nerves until the pain has gone.  Circulating the blood in the body like the knees, wrist,  back, head, arms and legs with warm enough water temperature to let the blood flow and circulate.  Doing it at a certain amount of time can be very good for arterial blood flow at home and save you multiple amount of money running to the doctor. I hope you like this post please leave a comment if you like the thoughts.  You may click on the ads if you want to shop on Amazon or if you like it with this post and check those music links also I created and published by Gary G.  Please remember the difference between hot compress and cold compress will still help but are different ways to heal.

Monday, October 21, 2019

Fastest way to get rid of the cold and flu in your body

Hello world, the fastest way to get rid of the cold in your body is by what you're about to hear right now.  This way to get rid of the cold in your body is by adding iodized salt to your food drink and water and swallow it.  Put enough for you to make it through the time of the cold and blow out excessive mucus from your nostrils and spit out all the rest through your mouth, recommended.  Side effects are you will urinate and empty your bowels all day so be careful how much salt you intake.  I hope you like my links. Go to Amazon through my links in this site please thank you and buy anything you like.

Sunday, February 24, 2019

Ways of removing cholesterol from your body

Basically there are several ways to remove cholesterol from your body.  In this post I will explain the ways that you can remove cholesterol from your body.  You can exercise everyday or almost everyday.  You can also eat omega-3 foods like nuts with, almonds cranberries and hazelnuts.  Eat less food that has saturated fat and if you have to eat any fatty food don't eat as much fat and totally eliminate trans fat from your diet.  Also in my research you can drink alcohol moderately if you're over 18 years. Instead of consuming soda you should consume water more often as to said that soda has black sugar in it when it is melted down.  Eat fruits like berries and vegetables like green vegetables everyday or at least once every other day. Drinking green tea will definitely eliminate cholesterol from your body.  Also instead of drinking cold water drink warm filtered water as it will burn through your cholesterol and wash it away more faster than cold water.  Don't forget to get some sleep every day at least seven to eight hours recommended.

Tuesday, January 15, 2019

What causes people to gain weight

There are simple things done that cause people to gain weight. People eat through what their eyes like and not what their bodies need.  First, they eat sugary foods, like sweets and think it is so good for them but the carbohydrates turn to trans fats that the body not store energy like saturated fats do.  This will make the body very tired.  They start to crave for more and more unhealthy foods like chemically enhanced foods in thinking it will satisfy their hunger.  Foods that they have no idea what is balanced to the body,  making the person behave a certain way abnormally.  Foods such as cake, sweets and confectionaries will automatically make you put on weight. Furthermore, they immediately start tiring you and and make you sleepy.  Taking a rest, the body will burn some fat but not enough to get slim.  The brain takes time to sleep while the body heals on a good meal.  When your body realizes it can't handle too much fake energy it turns to bad fat.  Saturated foods and proteins are stored energy and food that go straight to the muscles and they grow it in due time.  Saturated fats are stored energy.  Moreover, you should not eat what your body is not accepting.  The color and length of your bile explain how healthy you are.  The more darker it is then you are more higher to be diabetic.  If it is light pale like clay means you may be having some liver problems.  Sugars turn to trans fat automatically.  The trans fats settles in the front and sides of the stomach and goes through the veins to others parts of the body to settle down.