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Friday, November 22, 2019

How to home remedy to stop swelling and pain.

There are two ways to use home remedy to stop swelling and pain that causes irregular blood flow in your body like your knees, joints and body parts. One remedy that you can use for swelling like bumps in case of accidents is cold compress like ice in a bag plastic commended rubbing it on the area for the swelling to go down until it's flat killing the nerve and the pain.  A hot compress will stop pain in the nerve from the shower of water in your bathroom recommended at the speed fast enough rate to hit the nerve from the skin relaxing the nerves until the pain has gone.  Circulating the blood in the body like the knees, wrist,  back, head, arms and legs with warm enough water temperature to let the blood flow and circulate.  Doing it at a certain amount of time can be very good for arterial blood flow at home and save you multiple amount of money running to the doctor. I hope you like this post please leave a comment if you like and thoughts.  You may click on the ads if you want to help with this post and check those music links also I created and published by Gary G.  Please remember to use the difference between hot compress and cold compress for different reasons.

Monday, October 21, 2019

Fastest way to get rid of the cold and flu in your body

Hello world, the fastest way to get rid of the cold in your body is by what you're about to hear right now.  This way to get rid of the cold in your body is by adding iodized salt to your food drink and water and swallow it.  Put enough for you to make it through the time of the cold and blow out excessive mucus from your nostrils and spit out all the rest through your mouth, recommended.  Side effects are you will urinate and empty your bowels all day so be careful how much salt you intake.  I hope you like my links.

Sunday, February 24, 2019

Ways of removing cholesterol from your body

Basically there are several ways to remove cholesterol from your body.  In this post I will explain the ways that you can remove cholesterol from your body.  You can exercise everyday or almost everyday.  You can also eat omega-3 foods like nuts with, almonds cranberries and hazelnuts.  Eat less food that has saturated fat and if you have to eat any fatty food don't eat as much fat and totally eliminate trans fat from your diet.  Also in my research you can drink alcohol moderately if you're over 18 years. Instead of consuming soda you should consume water more often as to said that soda has black sugar in it when it is melted down.  Eat fruits like berries and vegetables like green vegetables everyday or at least once every other day. Drinking green tea will definitely eliminate cholesterol from your body.  Also instead of drinking cold water drink warm filtered water as it will burn through your cholesterol and wash it away more faster than cold water.  Don't forget to get some sleep every day at least seven to eight hours recommended.

Tuesday, January 15, 2019

What causes people to gain weight

There are simple steps taken that cause people to gain weight. People eat through what their eyes like and not what their bodies need.  First, they eat sugary foods, like sweets and think it is good for them but the carbohydrates are very high causing the body to not store energy like saturated fats do.  This will make the body very tired.  They start to crave for more and more unhealthy foods like chemically enhanced foods in thinking it will satisfy their hunger.  Foods they have no idea of which is a balanced diet to the body,  makes the person behave a certain way abnormally.  Foods such as cake, sweets and confectionaries will automatically make you put on weight. Furthermore, they immediately start feeling tired and sleepy.  Taking a rest, the body will burn some fat but not enough to get slim.  The body takes time to adjust while sleep and not have enough time to burn all the confectionery because it has a quick burn and give the body trans fat.   Butter foods and proteins are stored energy and food that go straight to the muscles cause a fatty food like saturated fat is stored energy.  Moreover, they will not eat enough liquids and fruits to wash away the bile in the intestines.  Sugars turn to trans fat if eating too much of it.  The trans fats settle in the front of the stomach area which makes it hard for them to handle. This is called "poor dieting".